The incredible health benefits of green tea have been proven and touted the world over. The Chinese have known this for the last 5,000 years. Green tea has been part of the everyday diet in Chinese culture. And just recently, we’ve figured out how green tea can help the average person trim down and lose weight.
So how does it work?
Green tea contains a variety of natural substances called catechins. Catechins are
flavon-3-ol polyphenols, which are very powerful antioxidants. One of the different catechins in green tea is called the Epigallocatechin Gallate or EGCG for short, and is considered to be responsible for green tea’s weight losing ability. You see EGCG’s increase your body’s heat production or thermogenisis. Increased thermogenesis simply means that your body has increased its ability to burn calories throughout the day. You burn more calories doing the same things you do every day.
In his books, renowned dermatologist and scientist Dr. Nicholas Perricone has claimed that you can lose 10 pounds in 6 weeks if only you drank dieter’s green tea instead of coffee.
Increased thermogenesis is not the only cause of weight loss. The catechins in green tea are also responsible for preventing insulin spikes when blood sugar goes up, preventing the depositing and storing of fat in the body after a meal.
Now imagine a type of dieter’s green tea that is 3 to 4 times more fat-burning than regular green tea.
Introducing Wu Yi Tea
Wu Yi tea is a type of Chinese oolong tea that is renowned for its fat burning abilities. It has higher concentrations of EGCG’s than green tea to burn more fat, but that’s not all. Wu-Yi Source is the undisputed original Wu-Yi tea from mount Wu-Yi Shan in China, and it is made from the highest quality tea leaves. It is harvested using a centuries old method to focus on purity and quality.
It is 100% Natural.
You can forget appetite suppressants, carbohydrate blockers, and dangerous metabolism boosters such as ephedrine. These can cause an imbalance in your body function and an unnecessary dangerous strain on your heart and cardiovascular system. Now you can simply drink two cups of this dieter’s green tea per day with plenty of water and see real natural results based on the effects of antioxidants and natural occurring polyphenols.
Other Benefits of Wu Yi Tea
The polyphenols that exist in this amazing dieter’s green tea also provide very powerful antioxidant protection. These antioxidants decrease the formation of plaque in the arteries by impeding the oxidation of cholesterol. They neutralize free radicals in the cells responsible for oxidative stress and inflammation of the cells. They prohibit genetic and cellular damage of the cells, lessening the chances of cancer and inhibiting the growth of tumors. And they also protect the skin from the sun’s UV rays and diminish aging.
So does it make sense to lose weight and protect your body from cell oxidation and free radicals at the same time with a completely natural dieter’s green tea? ABSOLUTELY!!!
Below is an article by Authority Nutrition on further evidence of green tea’s ability to shrink your waist line.
How Green Tea Can Help You Lose Weight Naturally
“Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and various substances that are beneficial for health. Many studies have shown that green tea can increase fat burning and help you lose weight. Let me explain how that works… Green Tea Contains Substances That Can Help You Lose Fat Green […] The post How Green Tea Can Help You Lose Weight Naturally appeared first on http://authoritynutrition.com/ ”
http://authoritynutrition.com/green-tea-and-weight-loss/
The article above really goes in depth regarding green tea’s health benefits, and they definitely go way beyond losing weight. Its anti-oxidant effect as well as toning qualities make the consumption of green tea a good habit to take up.
We recommend only ingesting actual green tea that you brew as opposed to the green tea supplements that are so popular these days. Also, the Wu Yi teas as well as the Oolong teas are the most recommended.
